对传统健康智慧进行深入发掘，并结合现代科学及医学研究方法进行反复实践、科学阐释、锐意创新，为大众探索一条科学有效和易学可行的健身方法，为自然健康科学领域作出贡献。

Explore the traditional health wisdom in-depth, in combination with modern science and medical research methods, repeatedly practice, scientifically interpret, continuously innovate, so as to seek scientific, effective, easy-to-learn health methods for the public, and contribute to the field of natural health science.